BEGIN YOUR JOURNEY back to self
What CLients had to say…
Working with Kara has been helpful, comforting, insightful and motivating. Her presence is grounded, centered and bright. I always look forward to our sessions.
Kara is highly intuitive, and has the innate ability to help me tap into and explore my system with a compassionate curiosity. She creates and holds a loving, non-judgmental container that makes me feel comfortable, safe and open to exploring my different parts.
Each session is curated to whatever is unfolding in the moment, and navigated with a very thoughtful, holistic approach. Kara’s drive to help others and her uplifting energy are contagious. After a session I feel lighter, calmer, inspired and more complete within myself.
Kara is a seasoned, genuine and skillful guide who knows where to go and what to ask, resulting in more clarity and understanding. Kara’s empathy and compassion paired with her experiential knowledge makes her an incredibly gifted coach. She is deeply passionate about helping others improve their lives through strengthening the mind, body, spirit connection. I’m very grateful for the opportunity to work with her, and highly recommend her to anyone looking to connect more deeply with their true nature.
Kara has been such a big part of my healing journey. She is naturally so connected, intuitive, and authentic in her approach. Her warm presence along with her integration of breathwork within IFS – is a supportive and amazing experience. I have been so fortunate to be able to connect to parts of myself that had really “shut down” and feel more in tune with myself than ever. I’m so thankful she does this beautiful, healing work!